THE ESSENTIAL GO-TO MASSAGE THERAPY BALL: at 2 ½ inches in diameter & with a grippy texture, the original Yoga Tune Up massage balls are extremely versatile, applying pressure similar to a thumb, that can really penetrate in just the right place & way to provide needed pain relief & release of muscle tension. The Yoga Tune Up therapy balls are perfect for self myofascial release and trigger point massage ball therapy.
IT DOESN’T HAVE TO HURT TO WORK: Unlike lacrosse balls, Yoga Tune Up massage balls are crafted from natural latex rubber with a compressible core designed to gently penetrate and release trigger points without soreness or bruising.
ON-DEMAND PAIN & TENSION RELIEF: The Yoga Tune Up balls work as an excellent hand therapy & foot massage ball, calf massager, back knots remover, & provide neck pain, back pain, carpal tunnel and plantar fasciitis relief. It’s a longer lasting and better performing upgrade to your current myofascial release ball, trigger point ball, physical therapy ball, general therapy ball, lacrosse ball, foot massage ball, massage ball roller, plantar fasciitis ball, and so much more.
USE AS A SINGLE OR PEANUT MASSAGE BALL FOR WARM UP & MUSCLE RECOVERY: you can use one of the single balls for hand or foot massage ball or use both combined in the tote as a peanut ball to roll your spine, shins, glutes, hamstrings, or use behind your neck. Helps increase range of motion and mobility fast and helps decrease soreness and muscle recovery time after a session of yoga, an afternoon at the gym, or other workout.
USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball set used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.
